Meditation Exploration

One of the things I did this spring was to explore a 21-day on-line meditation podcast (sponsored by Oprah and Deepak Chopra).   For me this was both something new and something out of my comfort zone. I’ve never done podcasts (don't judge my tech-phobia), nor had I really tried meditation. Savasana in yoga or daily … Continue reading Meditation Exploration


What is retirement life really like?

When you’re transitioning into retirement with only a limited plan of what comes next, often voiced fears include what will I do and will I be bored.   The stereotypes for retirees and early retirees are no longer true, but are still firmly engrained: Retirees move south to golf everyday or spend time with the grandkids … Continue reading What is retirement life really like?