Since retiring I have spent time reading about longevity and healthy aging. It’s not a new area of exposure for me, but it is interesting that I have time and energy now to implement some of the things/activities recommended. I’ve noticed that the newest buzzword for this area is “self-care”…so to be current, here my … Continue reading Self-Care in Retirement
Participating in the blog-link-up on Seasonal Bucket list has not made spring arrive any sooner this year. In fact, winter is hanging on longer than I can ever remember. However, it is time to consider - has the extended winter kept me from activating my Spring Bucket list? My Spring Theme had 10 New Things … Continue reading Spring Bucket List Update – Am I Soaring?
A number of blogging friends are engaging in the A to Z challenge in April. The challenge is to post 26 times in the month on a single theme with postings aligning to the alphabet A to Z. I love lists and have done A to Z lists before on things like Jolts of Joy … Continue reading Soaring A to Z
There is a rhythm that runs through your days. Your personal rhythm is almost second nature in how you manage your daily life. After 30+ years of working, it can be a bit choppy and chaotic, but there is still a daily rhythm. You don't need to think about waking, eating, working, commuting, and maybe, … Continue reading The Rhythm of Life
A couple of questions that continue to challenge me in retirement transition: How can I be more like those who have learned to not care what others think and to focus on what matters just to them? How can I move away from doing things because I think I should or because that's what's done by … Continue reading Stages of Adult Development
There is a lot of research about the benefits of a strong circle of friends, especially as we grow older. It seems like all the research published the why it’s important, but little is ever written on the How to do it! How do you maintain friendships as your life dramatically changes moving into retirement? … Continue reading Investment in Friendship
I enjoy having a Vision Board for the year to inspire me. I place it right next to where I write in my Morning Journal and it keeps my vision front and center and hopefully helping it manifest as the year progresses. This post captures the How-to do a Vision Board and then shares mine. … Continue reading Vision Board 2018