There is a rhythm that runs through your days. Your personal rhythm is almost second nature in how you manage your daily life. After 30+ years of working, it can be a bit choppy and chaotic, but there is still a daily rhythm. You don't need to think about waking, eating, working, commuting, and maybe, … Continue reading The Rhythm of Life
A couple of questions that continue to challenge me in retirement transition: How can I be more like those who have learned to not care what others think and to focus on what matters just to them? How can I move away from doing things because I think I should or because that's what's done by … Continue reading Stages of Adult Development
There is a lot of research about the benefits of a strong circle of friends, especially as we grow older. It seems like all the research published the why it’s important, but little is ever written on the How to do it! How do you maintain friendships as your life dramatically changes moving into retirement? … Continue reading Investment in Friendship
I enjoy having a Vision Board for the year to inspire me. I place it right next to where I write in my Morning Journal and it keeps my vision front and center and hopefully helping it manifest as the year progresses. This post captures the How-to do a Vision Board and then shares mine. … Continue reading Vision Board 2018
Thanks to a wonderful Find-Your-Word-of-the-Year 5-day process from susannahconway.com I was able to do some fun self-discovery work as I identified my word-of-the-year. I went into the process thinking I had a word in mind but through the insightful questioning and inspirational Facebook links, I ended up in a different place. I thought I would … Continue reading How-to Find Your Word-of-the-Year
The knowing doesn’t make the doing any easier. A blog about selecting my 2018 Word-of-the-Year. A pet peeve for me has always been the total focus on why something is important. Training classes at work would focus on the why something was important, but not tell you how to actually do it. Even now, so … Continue reading Ready, Set, Go
Writing inspiration comes from many places. Recently I’ve encountered a few different references about trying to understand what’s really important. This was a great thing to think about moving into a new year. Karen Hume at Profound Journey talked about her morning journaling: “In selecting and writing about the most important thing that happened … Continue reading Am I doing what’s really important to me?