Meditation Exploration

One of the things I did this spring was to explore a 21-day on-line meditation podcast (sponsored by Oprah and Deepak Chopra).   For me this was both something new and something out of my comfort zone. I’ve never done podcasts (don't judge my tech-phobia), nor had I really tried meditation. Savasana in yoga or daily … Continue reading Meditation Exploration

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Guest Post “down under”

I have the wonderful opportunity to guest post over at Sue's wonderful blog site Sizzling Towards 60 and Beyond. Check out what I wrote:  7 ways to thrive which captures how I'm designing my new retirement lifestyle with daily choices. Please check out some of Sue's own postings as well.   She's an example of truly … Continue reading Guest Post “down under”