Increasing Emotional Awareness

When I choose my word for the year to be Joy, I wanted to be happier every day. Transitions are hard, and I wanted to intentionally manage the roller coaster of feelings this huge change of entering retirement was creating in my life. Being the geeky researcher, I did a bunch of reading about emotions. … Continue reading Increasing Emotional Awareness

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Feast or Famine

After 2 years into retirement, it seems like my weeks are either full of (self-chosen) activities or completely empty.  Full and happy, this-is-great weeks.  Or boring, am-I-failing-at-this-retirement-thing weeks.  I’ve come to the conclusion that I need a life-concierge, one who is better at time management than me! When you are the concierge of your own … Continue reading Feast or Famine